
I wasn't sure whether to post this or not, but then I thought someone else might like to give it a go too. I've been wanting to chart my menstrual cycle for ages. I did some research and found various charts for charting alsorts of things - many that I wouldn't have linked to my cycle! I can't remember where I found this now, which is very frustrating, but I copied it down on a scrap of paper, waiting for the book. The above picture is a next week's chart with dates, moon cycle, my cycle, plus various headings. It should be big enough for you to read them.
This is the key to the charting which I have done on the first page so I can refer back to it, but it is quite straight forward really.
This is this week's pages. I have done it so that the opposite page is blank so I can write any notes/dreams/thoughts/etc on it. I'm really looking forward to charting everything and then seeing any patterns that emerge. Hopefully it will help me manage my cycle/moods better :o)
